Free Australia-based educational publisher. General lifestyle information only — not professional or medical advice. Terms
Transparency notice (2026): Some site text and illustrative images may be AI-assisted under human review. The Meeting Prep tool is rule-based, not generative AI. No AI chat. AI & Algorithm Disclosure

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Questions about our free office-movement articles, website content, or listed educational sessions. We cannot provide medical, physiotherapy, or personalised health advice by email.

Publisher notice: Free educational content · Collingwood, VIC, Australia · Not medical advice · No products sold. About · Privacy

Before You Write

Forceback.ddd is a free educational website operated from Collingwood, Victoria, Australia. We publish general lifestyle information about desk movement — we are not a clinic, gym, product store, or telehealth service. Please do not send urgent health concerns or expect medical replies. For health matters, contact a qualified practitioner or, in an emergency, call 000 in Australia.

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64-68 Easey St, Collingwood VIC 3066, Australia

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Frequently Asked Questions

Quick answers before you reach out.

We aim to respond to enquiries within two business days. Messages received on weekends or Australian public holidays are answered on the next business day.

We occasionally host workshops in Melbourne and Sydney. Check the Events Calendar on our Micro Bursts and Office Exercises pages for upcoming dates, or ask us directly via the form above.

Yes. We welcome suggestions for new guides and exercise routines. While we cannot accommodate every request, popular topics often become new pages on the site.